The Choice of Venue for the Outdoor Party
To play an assassin in a new Arnold Schwarzenegger movie, Sarah Wynter had to get a killer body. Here’s how she Went into action–and how you can too.
Hollywood is the kind of place where grass grows without water and people can save their souls via well-paid healers. In short, anything is possible. Which explains how actress Sarah Wynter, whose muscles used to be marshmallow-soft, was cast as Arnold Schwarzenegger’s tough-as-nails assassin in the upcoming movie The Sixth Day. It also explains how she was able to whip her body into Terminator-caliber shape in just eight weeks.
Terminator-caliber shape in just eight weeks
“I was so unfit,” recalls Wynter, who failed every gym class while growing up in Australia. “I had never lifted a dumbbell before in my life. I couldn’t even carry my own bags through the airport or throw a bat!” She means a ball. …
Eight months after giving birth, Cindy Crawford is fit again, Here’s how she got her famous body back.
When rumors of Cindy Crawford’s pregnancy started circulating in Hollywood last March, every personal trainer this side of the San Andreas Fault wanted the job of whipping her famous body back into shape. So I was ecstatic when I got the offer to train the new mom and develop a post pregnancy exercise video with her.
Train The New Mom
Cindy invited me to her house to discuss the specifics. She told me I how much she liked my book, Primetime Pregnancy, which I wrote after I gave birth to twins three years ago. I couldn’t help returning the compliment: The woman looked great. I couldn’t even tell she was five months pregnant. Her belly popped out as much as mine does after eating Chinese food. Sexy as ever, Cindy wore delicate strappy sandals and sleek black pants. Her collarbone peered out from a crisp white button-down shirt. …